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If the Buddha Came to Dinner 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2024

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Schatz, Hale Sofia/ Shaiman, Shira 作者

Hyperion Books

译者

2004-3 出版日期

320 页数

118.00元价格

Pap

丛书系列

9780786868834 图书编码

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发表于2024-09-17

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If the Buddha Came to Dinner 在线电子书 epub 下载 mobi 下载 pdf 下载 txt 下载 2024

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any people don't realize that the simple daily act of eating can be a profound catalyst for spiritual growth, from experiencing a renewed sense of vitality to living a richer and more satisfying life. That's because each time we eat we have the opportunity to pay attention, care for ourselves, and feed the real source of our hunger: our spirit. Nourishment isn't a fad diet but a lifelong journey, and Hal Sofia Schatz is the ideal guide. Gentle, wise, and humorous, she shows us how to feed our Buddha within. A perfect blend of inspirational guidance and practical suggestions, If the Buddha Came to Dinner includes guidelines for selecting vital foods, tips for keeping your energy balanced throughout the day, a cleansing program, and recipes to awaken your palate.

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