Bridal Bootcamp 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2024

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Conde, Cynthia 作者

Running Pr Book Pub

譯者

2004-9 出版日期

272 頁數

118.00元價格

Pap

叢書系列

9780762418183 圖書編碼

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發表於2024-12-28

Bridal Bootcamp 在線電子書 epub 下載 mobi 下載 pdf 下載 txt 下載 2024

Bridal Bootcamp 在線電子書 epub 下載 pdf 下載 mobi 下載 txt 下載 2024

Bridal Bootcamp 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2024

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Bridal Bootcamp 在線電子書 pdf 下載 txt下載 epub 下載 mobi 在線電子書下載

Bridal Bootcamp 在線電子書圖書描述

All women want to look their best and feel great on their wedding day. Whether that includes losing weight or just toning up, this crash course in fitness is precisely what they need to really shine on one of the most important days of their lives. BRIDAL BOOTCAMP is a complete fitness and nutrition system created especially for women, focusing on areas of the body most women want to improve, with special emphasis on looking sensational in a bridal dress. By following this easy-to -use, step-by-step program, they'll lose body fat, increase lean muscle mass, and make healthy, sustainable life changes to their diets. Jump, stretch, bend, flex! Anyone can diet in time for their nuptials, but by following the regimen in Bridal Bootcamp , they'll be trim and glowing by the wedding day, and stay that way for years afterward. Included are six-month, three-month, and four-week regimens, as well as nutritional recommendations and a vitamin supplement program to help readers get and stay fit without sacrificing important dietary requirements. Bridal Bootcamp is fun, invigorating, flexible, and easy to do.

Bridal Bootcamp 在線電子書下載 mobi epub pdf txt 在線電子書下載

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