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Low-Carb Dieting For Dummies 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2024

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Chauncey Ph.D. R.D., Katherine B. 作者

John Wiley & Sons Inc

译者

2003-11 出版日期

360 页数

159.00元价格

Pap

丛书系列

9780764525667 图书编码

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Low-Carb Dieting For Dummies 在线电子书 epub 下载 mobi 下载 pdf 下载 txt 下载 2024

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Low-Carb Dieting For Dummies 在线电子书图书描述

Reduce your weight, your cholesterol, and your blood pressure Get the facts about carbs and get serious about improving your health Curious about going low-carb? This plain-English guide explains the latest research behind reduced-carbohydrate diets, dispelling the myths and revealing how to navigate your way through the good and bad carbs to create a diet plan that works! You get delicious recipes and lots of tips to make your low-carb diet a success. Discover how to: Stock a low-carb kitchen Prepare 75 tasty low-carb recipes Eat right while dining out Create both meat and vegetarian dishes Incorporate exercise into your day Maintain a low-carb lifestyle The Dummies Way Explanations in plain English "Get in, get out" information Icons and other navigational aids Tear-out cheat sheet Top ten lists A dash of humor and fun

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