Low-Carb Dieting For Dummies 在線電子書 圖書標籤:
發表於2024-11-25
Low-Carb Dieting For Dummies 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2024
Reduce your weight, your cholesterol, and your blood pressure Get the facts about carbs and get serious about improving your health Curious about going low-carb? This plain-English guide explains the latest research behind reduced-carbohydrate diets, dispelling the myths and revealing how to navigate your way through the good and bad carbs to create a diet plan that works! You get delicious recipes and lots of tips to make your low-carb diet a success. Discover how to: Stock a low-carb kitchen Prepare 75 tasty low-carb recipes Eat right while dining out Create both meat and vegetarian dishes Incorporate exercise into your day Maintain a low-carb lifestyle The Dummies Way Explanations in plain English "Get in, get out" information Icons and other navigational aids Tear-out cheat sheet Top ten lists A dash of humor and fun
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Low-Carb Dieting For Dummies 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2024