The Wharton's Back Book 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2024

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Browning, Bev 作者

St Martins Pr

譯者

出版日期

389 頁數

$ 24.80 價格

Pap

叢書系列

9781579547035 圖書編碼

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發表於2024-09-19

The Wharton's Back Book 在線電子書 epub 下載 mobi 下載 pdf 下載 txt 下載 2024

The Wharton's Back Book 在線電子書 epub 下載 pdf 下載 mobi 下載 txt 下載 2024

The Wharton's Back Book 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2024

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The Wharton's Back Book 在線電子書 pdf 下載 txt下載 epub 下載 mobi 在線電子書下載

The Wharton's Back Book 在線電子書圖書描述

Don't just rehab your back--PREhab it Father-and-son training team Jim and Phil Wharton have served as physical therapists to everyone from Olympic medalists to Broadway and Hollywood stars. Now they're here to relieve your back pain quickly, easily, and "permanently," Their methods not only target and resolve current conditions, they also can help you PREhab your back, to prevent any future pain or disability. With this book, you will: Understand how the back works and why back problems can often be traced to injuries in other parts of the body Ease pain and keep your back strong with a simple 20-minute routine that meets your lifestyle Identify the source of current hurt and follow a short-term program to relieve pain and restore flexibility Understand the latest diagnostic tools with an overview of cutting-edge treatment options Reverse or completely cure back problems stemming from more than 50 conditions, activities, and sports-related injuries Relieve back-related troubles caused by anything from extra pounds to osteoporosis, work, tension, or the way you sleep

The Wharton's Back Book 在線電子書下載 mobi epub pdf txt 在線電子書下載

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