Yoga Therapy 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2024

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Mohan, A.G. 作者

Random House Inc

譯者

2004-12 出版日期

218 頁數

180.00元價格

Pap

叢書系列

9781590301319 圖書編碼

Yoga Therapy 在線電子書圖書標籤: 瑜伽身體有關印度有關養生

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發表於2024-11-22

Yoga Therapy 在線電子書 epub 下載 mobi 下載 pdf 下載 txt 下載 2024

Yoga Therapy 在線電子書 epub 下載 pdf 下載 mobi 下載 txt 下載 2024

Yoga Therapy 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2024

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Yoga Therapy 在線電子書 pdf 下載 txt下載 epub 下載 mobi 在線電子書下載

Yoga Therapy 在線電子書圖書描述

Most people think of yoga as a solitary activity that is inherently therapeutic. While that is generally true, yoga poses and breathing practices can also be prescribed for specific health problems—often in combination with dietary advice taken from Ayurveda, traditional Indian medicine. Yoga Therapy is an essential guide for yoga teachers, advanced practitioners, and anyone who wants to make therapeutic use of yoga. A. G. and Indra Mohan prescribe postures, breathing techniques, and basic Ayurvedic principles for a variety of common health problems, including asthma, back pain, constipation, hip pain, knee pain, menstrual problems, and scoliosis.

Yoga Therapy is one of the few books that shows yoga teachers how to put together appropriate yoga sequences and breathing techniques for their students. Mohan details how to correctly move into, hold, and move out of poses, how to breathe during practice to achieve specific results, and how to customize a yoga practice by creating sequences of yoga poses for a particular person.

Yoga Therapy 在線電子書下載 mobi epub pdf txt 在線電子書下載

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