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Think Yourself Thin 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2024

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Buehler, Darcy 作者

Sourcebooks, Inc

譯者

2007-1 出版日期

235 頁數

$ 22.54 價格

Pap

叢書系列

9781402207990 圖書編碼

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發表於2024-12-29

Think Yourself Thin 在線電子書 epub 下載 mobi 下載 pdf 下載 txt 下載 2024

Think Yourself Thin 在線電子書 epub 下載 pdf 下載 mobi 下載 txt 下載 2024

Think Yourself Thin 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2024

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Think Yourself Thin 在線電子書 pdf 下載 txt下載 epub 下載 mobi 在線電子書下載

Think Yourself Thin 在線電子書圖書描述

Since diets don't work, and so many people have unhealthy relationships with food, the key to weight loss is not what you put in your mouth-it's what goes on in your mind. Brain-imaging technology has shown that thought patterns driven by willpower can actually change the structure of the brain. Using this scientific basis for her program, Dr. Darcy Buehler has helped hundreds of people lose weight and keep it off. In Think Yourself Thin, Dr. Buehler shows readers how to: - Get the right ideas into your mind, so that your will to lose weight works unwanted urges out of the brain's circuitry- Determine the approaches that are effective at slimming you down individually, while helping you grow as a person on the inside The book includes a 72-minute self-hypnosis audio CD with eight tracks that complement the program in the book.

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