Fitness for Life 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2024

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Le Masurier, Guy C./ Lambdin, Dolly D./ Corbin, Charles B. 作者

Human Kinetics

译者

2007-3 出版日期

288 页数

$ 168.37 价格

Pap

丛书系列

9780736068284 图书编码

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发表于2024-09-19

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Fitness for Life 在线电子书 epub 下载 mobi 下载 pdf 下载 txt 下载 2024

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This work is designed as a textbook for middle school students, as well as a reference for PE teachers. It is a specific middle school version of the secondary school PE textbook, "Fitness for Life". It helps prepare students to live physically active lives, providing a foundation for lifelong health and fitness. Sections cover aerobics, active sports, recreation, flexibility, muscle fitness, body composition and energy balance. Activities get students involved in physical activity and reinforce concepts presented in the book. It includes over 100 full-colour photos and illustrations.

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