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The 4-Week Ultimate Body Detox Plan 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2024

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Cook, Michelle Schoffro 作者

John Wiley & Sons Inc

译者

2006-5 出版日期

340 页数

$ 20.28 价格

Pap

丛书系列

9780471792130 图书编码

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The 4-Week Ultimate Body Detox Plan 在线电子书 epub 下载 mobi 下载 pdf 下载 txt 下载 2024

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Most people find it impossible to believe they can wake up feeling good, move through the day with energy, and then fall easily into a restful sleep. In this book, an experienced practitioner of holistic and alternative healing presents a simple, effective, four-week program to rid the body of the toxins that reduce vitality, sap energy, and endanger health. Using herbs, natural foods, aromatherapy, exercise, and breathing techniques, readers learn to free themselves from toxins that build up in bodily organs and keep them away, eliminating a source of fatigue, joint pain, and possible illness. Michelle Schoffro Cook, DNM, DAc, CNC (Cochrane, AL, Canada) is a Doctor of Natural Medicine and Acupuncture, holistic nutritionist, energy medicine practitioner, and Reiki master.

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