Eat to Live 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2024

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Joel Fuhrman 作者

Little, Brown and Company

译者

2003-01-02 出版日期

304 页数

USD 23.99 价格

Hardcover

丛书系列

9780316829458 图书编码

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发表于2024-11-09

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Eat to Live 在线电子书 epub 下载 mobi 下载 pdf 下载 txt 下载 2024

Eat to Live 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2024

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Eat to Live 在线电子书图书描述

When Mehmet O or any of New York's leading doctors have a patient whose life depends on losing weight, they call on Joel Fuhrman, M.D. In EAT TO LIVE, Dr. Fuhrman offers his healthy, effective, and scientifically proven plan for shedding radical amounts of weight quickly, and keeping it off.Losing weight under Dr. Fuhrman's plan is not about will power, it is about knowledge. The key to this revolutionary diet is the idea of nutrient density, as expressed by the simple formula, Health = Nutrients/Calories. When the ratio of nutrients to calories is high, fat melts away and health is restored. Losing 20 pounds in two to three weeks is just the beginning. The more high-nutrient food Dr. Fuhrman's patients consume, the more they are satisfied with fewer calories, and the less they crave fat and high-calorie foods. Designed for people who must lose 50 pounds or more in a hurry, EAT TO LIVE works for every dieter, even those who want to lose as little as 10 pounds quickly. No willpower required-just knowledge!

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