Eat to Live 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2024

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Joel Fuhrman 作者

Little, Brown and Company

譯者

2003-01-02 出版日期

304 頁數

USD 23.99 價格

Hardcover

叢書系列

9780316829458 圖書編碼

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發表於2024-07-22

Eat to Live 在線電子書 epub 下載 mobi 下載 pdf 下載 txt 下載 2024

Eat to Live 在線電子書 epub 下載 pdf 下載 mobi 下載 txt 下載 2024

Eat to Live 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2024

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Eat to Live 在線電子書 pdf 下載 txt下載 epub 下載 mobi 在線電子書下載

Eat to Live 在線電子書圖書描述

When Mehmet O or any of New York's leading doctors have a patient whose life depends on losing weight, they call on Joel Fuhrman, M.D. In EAT TO LIVE, Dr. Fuhrman offers his healthy, effective, and scientifically proven plan for shedding radical amounts of weight quickly, and keeping it off.Losing weight under Dr. Fuhrman's plan is not about will power, it is about knowledge. The key to this revolutionary diet is the idea of nutrient density, as expressed by the simple formula, Health = Nutrients/Calories. When the ratio of nutrients to calories is high, fat melts away and health is restored. Losing 20 pounds in two to three weeks is just the beginning. The more high-nutrient food Dr. Fuhrman's patients consume, the more they are satisfied with fewer calories, and the less they crave fat and high-calorie foods. Designed for people who must lose 50 pounds or more in a hurry, EAT TO LIVE works for every dieter, even those who want to lose as little as 10 pounds quickly. No willpower required-just knowledge!

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