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Haas, Elson M./ Stauth, Cameron 作者

Ballantine Books

译者

2001-1 出版日期

384 页数

63.00元价格

Pap

丛书系列

9780345443151 图书编码

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发表于2024-11-27

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The False Fat Diet 在线电子书 epub 下载 mobi 下载 pdf 下载 txt 下载 2024

The False Fat Diet 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2024

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The False Fat Diet 在线电子书图书描述

It's a fact: not all weight is really fat. Much of being overweight is caused by allergy-like food reactions. This "false fat" is easy to put on, but it can be hard to take off. Now you can do it--this week--with the revolutionary False Fat Diet. In just a few days, you can lose 5-10 pounds--and 10-20 pounds within two or three weeks. This healthy, practical 21-day nutritional program includes

- Identifying which foods you react to--and replacing them with the right foods for your body chemistry

- False Fat Week--the amazing 7-day period when your swelling and puffiness subside, as you lose ten pounds

- The Balance Program--a personally customized diet that returns your metabolism to normal, and takes pounds off steadily as you reach your ideal weight

- Delicious, easy-to-prepare, reaction-free recipes, created with popular, health-conscious chefs, that don't drastically cut calories the way other diets do

This scientific, no-hunger, individualized regimen is the only diet that can work for everyone.

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