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Chasing Life 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2024

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Gupta, Sanjay 作者

Grand Central Pub

译者

出版日期

260 页数

24.99 价格

HRD

丛书系列

9780446526500 图书编码

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发表于2024-11-24

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Chasing Life 在线电子书 epub 下载 mobi 下载 pdf 下载 txt 下载 2024

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Chasing Life 在线电子书图书描述

For centuries， adventurers and scientists have believed that not only could we delay death but that "practical immortality" was within our reach. Today， many well-respected researchers would be inclined to agree. In a book that is not about anti-aging， but about functional aging--extending your healthy， active life--Dr. Sanjay Gupta blends together compelling stories of the most up-to-date scientific breakthroughs from around the world， with cutting-edge research and advice on achieving practical immortality in this lifetime. Gupta s advice is often counterintuitive: longevity is not about eating well， but about eating less; nutritional supplements are a waste of your money; eating chocolate and drinking coffee can make you healthier. CHASING LIFE tells the stories behind the breakthroughs while also revealing the practical steps readers can take to help extend youth and life far longer than ever thought possible.

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