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Gary Null's Mind Power 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2024

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Ph.D. Gary Null 作者

译者

2007-6 出版日期

336 页数

126.00元价格

丛书系列

9780451219572 图书编码

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发表于2024-11-10

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Gary Null's Mind Power 在线电子书 epub 下载 mobi 下载 pdf 下载 txt 下载 2024

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Gary Null has guided and inspired entire generations of Americans to adopt healthier living habits, proving that being older doesn't mean you have to look, feel, or accept the "inevitable" toll of years. In this revolutionary book, Null shows how to keep your brain fit and functional as you age. With a wellness plan rooted in extensive research, scientific data, and hundreds of studies, Gary Null has developed a strategy that not only protects your brain, but helps to counter the common mental effects of aging, including anxiety, depression, memory loss, and insomnia, as well as more serious conditions such as Alzheimer's and Parkinson's. Whether you're a baby boomer or a senior citizen, Null shows you steps you can take to stay mentally sharp.

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