Fitness Professional's Handbook 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2024

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Edward T. Howley 作者

Human Kinetics Publishers

譯者

2007-02-15 出版日期

568 頁數

USD 75.00 價格

Hardcover

叢書系列

9780736061780 圖書編碼

Fitness Professional's Handbook 在線電子書圖書標籤: 健身

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Fitness Professional's Handbook 在線電子書 epub 下載 mobi 下載 pdf 下載 txt 下載 2024

Fitness Professional's Handbook 在線電子書 epub 下載 pdf 下載 mobi 下載 txt 下載 2024

Fitness Professional's Handbook 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2024

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Fitness Professional's Handbook 在線電子書 pdf 下載 txt下載 epub 下載 mobi 在線電子書下載

Fitness Professional's Handbook 在線電子書圖書描述

Over 80,000 copies of previous editions are sold worldwide. This work is designed as a course text for students in fitness and sport and exercise science, as well as a reference for fitness professionals and personal trainers preparing for certification. Formerly titled "Health Fitness Instructor's Handbook", this full-colour text has a new title to reflect its extensive use in the field. Each chapter has been updated with the latest standards, guidelines and research, allowing readers to fully explore current issues. It includes new and expanded information on: screening clients, assessing muscular fitness, strength and endurance training, preventing lower back pain and interpreting nutritional guidelines. New chapter on yoga, Pilates, tai chi and other mind-body exercises are included. Readers will learn how to apply the information to special populations, including children and older adults, as well as those with chronic diseases or specific conditions such as pregnancy.

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