图书目录大全

Mastering Your Fears and Phobias 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2024

☆☆☆☆☆
簡體網頁||繁體網頁

Antony, Martin M./ Craske, Michelle G./ Barlow, David H. 作者

Oxford Univ Pr

譯者

2006-8 出版日期

189 頁數

$ 37.23 價格

Pap

叢書系列

9780195189186 圖書編碼

Mastering Your Fears and Phobias 在線電子書圖書標籤: 心理學恐懼癥恐懼

喜歡 Mastering Your Fears and Phobias 在線電子書的讀者還喜歡

下載鏈接在頁面底部

點擊這裡下載

facebook linkedin mastodon messenger pinterest reddit telegram twitter viber vkontakte whatsapp 複製鏈接

想要找書就要到圖書目錄大全

book.wenda123.org

立刻按 ctrl+D收藏本頁

你會得到大驚喜!!

發表於2024-11-25

Mastering Your Fears and Phobias 在線電子書 epub 下載 mobi 下載 pdf 下載 txt 下載 2024

Mastering Your Fears and Phobias 在線電子書 epub 下載 pdf 下載 mobi 下載 txt 下載 2024

Mastering Your Fears and Phobias 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2024

Mastering Your Fears and Phobias 在線電子書用戶評價

評分☆☆☆☆☆

蠻實操的

評分☆☆☆☆☆

蠻實操的

評分☆☆☆☆☆

蠻實操的

評分☆☆☆☆☆

蠻實操的

評分☆☆☆☆☆

蠻實操的

Mastering Your Fears and Phobias 在線電子書著者簡介

Mastering Your Fears and Phobias 在線電子書 pdf 下載 txt下載 epub 下載 mobi 在線電子書下載

Mastering Your Fears and Phobias 在線電子書圖書描述

Do you have an excessive and unrealistic fear of animals, insects, the dark, water, heights, flying, closed-in places, blood, needles, or another specific object or situation? If so, the program outlined in this book may work for you. Conquer your fears or phobias in as little as a few weeks with the proven strategies outlined in this Workbook. Change your negative thoughts and use exposure exercises to confront and overcome your feared object or situation. Track your progress by completing user-friendly monitoring forms and learn techniques for dealing with physical sensations of fear. Written by renowned researchers, this program has proven to be the most effective treatment for specific phobias of everything from spiders to driving to dentists. Increase your quality of life and experience the freedom to do the things you've previously avoided with this comprehensive and successful evidence-based treatment program.

Mastering Your Fears and Phobias 在線電子書下載 mobi epub pdf txt 在線電子書下載

想要找書就要到圖書目錄大全

book.wenda123.org

立刻按 ctrl+D收藏本頁

你會得到大驚喜!!