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Opening to Meditation 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2024

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Lang, Diana 作者

Transition Vendor

译者

2004-10 出版日期

64 页数

$ 22.54 价格

HRD

丛书系列

9781577314547 图书编码

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发表于2024-11-10

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Opening to Meditation 在线电子书 epub 下载 mobi 下载 pdf 下载 txt 下载 2024

Opening to Meditation 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2024

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Opening to Meditation 在线电子书图书描述

Over 50 million people seek to reduce stress, according to a Stanford Research Institute study. Opening to Meditation takes the mystery out of the popular practice of meditation, making it as easy as breathing with a user-friendly book and CD. The book unfolds in three sections: The Art of Meditation, How to Practice, and Common Questions. The inspirational CD, written from a Western perspective to appeal to the rapidly growing group of beginning meditators, features two guided meditations to "Open" and "Deepen" and is set to relaxing music and soothing nature sounds. Beginners and experienced alike will benefit from this innovative, easy-to-use title.

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