Breathing 在線電子書 圖書標籤:
發表於2024-11-09
Breathing 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2024
Long used by meditators as a way to inner peace, health, and vitality, intentional breathing can also be used as a calming technique when encountering stress, pain, and fear. In "Breathing, " Michael Sky offers simple breathing exercises that are intended to be experienced as they are read. He discusses breath, the central organizing life force, as it relates to emotional responses, lifetime habits, sleep, childbirth, sexual communion, and higher consciousness.
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Breathing 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2024