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The Rider's Pain-Free Back 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2024

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James Warson MD 作者

Trafalgar Square Books

譯者

2007-7-1 出版日期

184 頁數

USD 29.95 價格

Hardcover

叢書系列

9781570763717 圖書編碼

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發表於2024-11-09

The Rider's Pain-Free Back 在線電子書 epub 下載 mobi 下載 pdf 下載 txt 下載 2024

The Rider's Pain-Free Back 在線電子書 epub 下載 pdf 下載 mobi 下載 txt 下載 2024

The Rider's Pain-Free Back 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2024

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The Rider's Pain-Free Back 在線電子書 pdf 下載 txt下載 epub 下載 mobi 在線電子書下載

The Rider's Pain-Free Back 在線電子書圖書描述

Explaining the impact of horseback riding on the human back in easy-to-understand terms, this guide illustrates how various movements in the saddle affect a rider's back and outlines straightforward steps that can be taken immediately to help keep riders ready to saddle up. Too many riders suffer from back injury, stress, or strain and consequently experience pain when in the saddle or are unable to ride at all. This indispensable guide has step-by-step exercises for strengthening the body for riding, guidance on horse selection and tack selection, and tips on which horse sports are appropriate for riders with various back problems. Traditional and alternative treatments for back pain are also discussed, as are the special considerations of pregnant and elderly riders.

The Rider's Pain-Free Back 在線電子書下載 mobi epub pdf txt 在線電子書下載

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