American Heart Association Low-Calorie Cookbook 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2024

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American Heart Association 作者

Random House Inc

譯者

2003-4 出版日期

352 頁數

CDN$ 34.95 價格

HRD

叢書系列

9780812928549 圖書編碼

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發表於2024-11-25

American Heart Association Low-Calorie Cookbook 在線電子書 epub 下載 mobi 下載 pdf 下載 txt 下載 2024

American Heart Association Low-Calorie Cookbook 在線電子書 epub 下載 pdf 下載 mobi 下載 txt 下載 2024

American Heart Association Low-Calorie Cookbook 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2024

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American Heart Association Low-Calorie Cookbook 在線電子書 pdf 下載 txt下載 epub 下載 mobi 在線電子書下載

American Heart Association Low-Calorie Cookbook 在線電子書圖書描述

Losing excess weight is one of the best ways to reduce your risk of heart disease, stroke, diabetes, and a number of other health problems. And while fad diets may come in and go out of fashion, the best and healthiest way to lose weight and keep it off is to eat fewer calories and increase your physical activity. With the American Heart Association Low-Calorie Cookbook, cutting those calories is simpler than you may think—and with such delectable recipes to savor, you won't even feel deprived!

You'll find more than 200 fabulous recipes, none with more than 500 calories. These recipes along with user-friendly cooking and shopping tips, health and diet information, and nutrient analyses, will be the keys to your success. Whether you want to maintain your already healthful weight, follow a weight-loss program, or lose weight on your own, the American Heart Association Low-Calorie Cookbook will help you reach your goal—without losing out on the excitement of great-tasting food.

American Heart Association Low-Calorie Cookbook 在線電子書下載 mobi epub pdf txt 在線電子書下載

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