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GI Meals Made Easy 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2024

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Wilson, Dr. Barbara 作者

Sterling Pub Co Inc

译者

2006-6 出版日期

176 页数

$ 14.63 价格

Pap

丛书系列

9781845374891 图书编码

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发表于2024-09-21

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GI Meals Made Easy 在线电子书 epub 下载 mobi 下载 pdf 下载 txt 下载 2024

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The Glycemic Index is hot--and for good reason; the system for ranking carbohydrate foods based on their impact upon blood glucose and insulin levels is helping people to feel full longer, enjoy greater energy, and lose weight. Choose from well over 100 recipes for breakfast, lunch and dinner, as well as appetizers, soups, sides, and desserts, even snacks and treats. Enjoy Cajun Salmon, Sweet Potato Curry, Sausage and Bean Soup with Spiced Pita Chips, and a tantalizing selection of scrumptious wholegrain pizzas. A special feature is the recipe key, which tells at a glance whether the dish is suitable for vegetarians, gluten- or dairy-free, heart healthy, low-fat, and more. Plus, there are multi-course menu suggestions, including party and special occasion menus.

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