habit stacking 在线电子书 图书标签: 个人管理  管理  2019年   

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没啥用 道理都懂 老生常谈

#豆瓣标注的第200本书#加油啦，从2018年看到2019年，太拖延。 书有一定的参考性，可以学习作者积累日常习惯的方法，然后形成自己的习惯积累体系，一些高效的工作方法也有所学习到，总体来说，还是学到了很多东西。

#豆瓣标注的第200本书#加油啦，从2018年看到2019年，太拖延。 书有一定的参考性，可以学习作者积累日常习惯的方法，然后形成自己的习惯积累体系，一些高效的工作方法也有所学习到，总体来说，还是学到了很多东西。

#豆瓣标注的第200本书#加油啦，从2018年看到2019年，太拖延。 书有一定的参考性，可以学习作者积累日常习惯的方法，然后形成自己的习惯积累体系，一些高效的工作方法也有所学习到，总体来说，还是学到了很多东西。

没啥用 道理都懂 老生常谈

Habit stacking is an interesting idea. My biggest take away is that to cultivate a new habit, it's more efficient and easier to preservere if we stack it on another habit. For example , we can create a trigger for a new habit that is anchored on a morning r...

Habit stacking is an interesting idea. My biggest take away is that to cultivate a new habit, it's more efficient and easier to preservere if we stack it on another habit. For example , we can create a trigger for a new habit that is anchored on a morning r...

Habit stacking is an interesting idea. My biggest take away is that to cultivate a new habit, it's more efficient and easier to preservere if we stack it on another habit. For example , we can create a trigger for a new habit that is anchored on a morning r...

Habit stacking is an interesting idea. My biggest take away is that to cultivate a new habit, it's more efficient and easier to preservere if we stack it on another habit. For example , we can create a trigger for a new habit that is anchored on a morning r...

Habit stacking is an interesting idea. My biggest take away is that to cultivate a new habit, it's more efficient and easier to preservere if we stack it on another habit. For example , we can create a trigger for a new habit that is anchored on a morning r...