Cook Right 4 Your Type 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2024

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Peter J. D'Adamo 作者

Berkley Trade

译者

2000-01-01 出版日期

464 页数

USD 16.95 价格

Paperback

丛书系列

9780425173299 图书编码

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Cook Right 4 Your Type 在线电子书 epub 下载 mobi 下载 pdf 下载 txt 下载 2024

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Individualized for your blood type--more than 200 original recipes, as well as 30-day meal plans, for staying healthy, living longer, and achieving your ideal weight.

After nearly twenty years of research, Dr. Peter J. D'Adamo revealed the connection between blood type, diet, and health in Eat Right 4 Your Type . Now, with a team of chefs, he helps you design a total health program that's right for your blood type. Cook Right 4 Your Type is the essential guide for living with a sensible diet individualized for you that allows you to eat food that seems like a major indulgence. With possibilities ranging from lamb stew to lemon squares, and braised vegetables to delicious soups, you'll barely notice you've started a regimen designed to optimize your health, your weight, and your total well-being.

Cook Right 4 Your Type includes:

Individualized 30-day meal plans for each blood type

More than 200 great-tasting recipes

Food lists and shopping guides

An easy-to-follow food program

With Eat Right 4 Your Type , Dr. Peter J. D'Adamo started a diet revolution. Now, after establishing a connection between blood type and diet, he offers a practical guide for incorporating that knowledge into your lifestyle.

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