Cook Right 4 Your Type 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2024

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Peter J. D'Adamo 作者

Berkley Trade

譯者

2000-01-01 出版日期

464 頁數

USD 16.95 價格

Paperback

叢書系列

9780425173299 圖書編碼

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Cook Right 4 Your Type 在線電子書 epub 下載 mobi 下載 pdf 下載 txt 下載 2024

Cook Right 4 Your Type 在線電子書 epub 下載 pdf 下載 mobi 下載 txt 下載 2024

Cook Right 4 Your Type 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2024

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Cook Right 4 Your Type 在線電子書 pdf 下載 txt下載 epub 下載 mobi 在線電子書下載

Cook Right 4 Your Type 在線電子書圖書描述

Individualized for your blood type--more than 200 original recipes, as well as 30-day meal plans, for staying healthy, living longer, and achieving your ideal weight.

After nearly twenty years of research, Dr. Peter J. D'Adamo revealed the connection between blood type, diet, and health in Eat Right 4 Your Type . Now, with a team of chefs, he helps you design a total health program that's right for your blood type. Cook Right 4 Your Type is the essential guide for living with a sensible diet individualized for you that allows you to eat food that seems like a major indulgence. With possibilities ranging from lamb stew to lemon squares, and braised vegetables to delicious soups, you'll barely notice you've started a regimen designed to optimize your health, your weight, and your total well-being.

Cook Right 4 Your Type includes:

Individualized 30-day meal plans for each blood type

More than 200 great-tasting recipes

Food lists and shopping guides

An easy-to-follow food program

With Eat Right 4 Your Type , Dr. Peter J. D'Adamo started a diet revolution. Now, after establishing a connection between blood type and diet, he offers a practical guide for incorporating that knowledge into your lifestyle.

Cook Right 4 Your Type 在線電子書下載 mobi epub pdf txt 在線電子書下載

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