The Mcdougall Quick and Easy Cookbook 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2024


The Mcdougall Quick and Easy Cookbook

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John A. McDougall 作者
Plume
譯者
1999-4-1 出版日期
336 頁數
USD 25.00 價格
Paperback
叢書系列
9780452276963 圖書編碼

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The Mcdougall Quick and Easy Cookbook 在線電子書 epub 下載 mobi 下載 pdf 下載 txt 下載 2024

The Mcdougall Quick and Easy Cookbook 在線電子書 epub 下載 pdf 下載 mobi 下載 txt 下載 2024

The Mcdougall Quick and Easy Cookbook 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2024



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The Mcdougall Quick and Easy Cookbook 在線電子書 pdf 下載 txt下載 epub 下載 mobi 在線電子書下載

The Mcdougall Quick and Easy Cookbook 在線電子書 圖書描述

Over 300 delicious low-fat recipes you can prepare in fifteen minutes or less. By greatly simplifying the work involved in preparing healthy, exciting meals, bestselling authors Dr. John McDougall and Mary McDougall continue to build upon the success of their acclaimed, low-fat McDougall Program books. In this latest edition, they share their secrets for lowering cholesterol, alleviating allergies, and dramatically reducing the risk of heart disease, cancer, osteoporosis, and diabetes with food that is irresistible to the whole family. Featuring over 300 recipes that can be prepared in fifteen minutes or less, The McDougall Quick and Easy Cookbook is the busy person's answer to eating right.

Discover shopping tips and cooking hints to save time, reduce fat, and make great-tasting meals. Learn the viable egg and dairy replacements to eliminate fat, cholesterol, and animal protein from your diet. And refer to the updated "McDougall-Okayed Packaged and Canned Products" list.

The economical, fast, and innovative recipes in The McDougall Quick and Easy Cookbook help make good health and longer life easier than ever to achieve.

* The McDougall Program was recently ranked #1 in the weight loss field by the Physician's Committee for Responsible Medicine

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