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100 Health-Boosting Foods 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2024

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John, Lisa (EDT) 作者

Sterling Pub Co Inc

译者

2006-7 出版日期

256 页数

$ 16.89 价格

Pap

丛书系列

9780600616528 图书编码

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发表于2024-09-16

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100 Health-Boosting Foods 在线电子书 epub 下载 mobi 下载 pdf 下载 txt 下载 2024

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100 Health-Boosting Foods 在线电子书 pdf 下载 txt下载 epub 下载 mobi 在线电子书下载

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Did you know that avocados can help lower cholesterol and that tomatoes are full of cancer-beating lycopene? From chilies and chocolate to broccoli and Brazil nuts, here are the 100 mega foods that will make a real difference to your health. With delicious recipes and serving suggestions for every food, you can eat your way to curing a cold, boosting energy, lowering blood pressure, or preventing heart disease. At-a-glance charts of vitamins, minerals, antioxidants, and essential fatty acids-coupled with a handy glossary-provide vital nutritional information about each food. And with easy, tasty recipes like Fig, Mozzarella, and Prosciutto Salad and Coriander and Tomato Salsa, what's not to like?

100 Health-Boosting Foods 在线电子书下载 mobi epub pdf txt 在线电子书下载

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