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Couple Skills 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2024

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McKay, Matthew/ Fanning, Patrick/ Paleg, Kim 作者

New Harbinger Pubns Inc

译者

2006-12 出版日期

304 页数

$ 20.28 价格

Pap

丛书系列

9781572244818 图书编码

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Couple Skills 在线电子书 epub 下载 mobi 下载 pdf 下载 txt 下载 2024

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Couple Skills 在线电子书图书描述

Love takes work, but, when it comes to relationships, it pays to work smarter. Couple Skills, Second Edition, revised and updated from the therapist-recommended classic, will show you how to work smarter in your relationship. You'll learn to improve communication, cope better with problems, and resolve conflicts with the one you love in healthy and creative ways. Each chapter teaches you an essential skill that supports greater relationship satisfaction and deeper intimacy. New to this edition is a chapter on using acceptance skills, developed from the revolutionary new acceptance and commitment therapy (ACT). These new approaches will help you to accept your partner's feelings (and your own emotions) without judgment. Using these techniques will help you decide what you really value in your relationship and then commit to acting in ways that further those values every day.

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