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The Gymnastics Book 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2024

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Schlegel, Elfi/ Dunn, Claire Ross 作者

Firefly Books Ltd

译者

2007-9 出版日期

128 页数

$ 19.15 价格

Pap

丛书系列

9781552094167 图书编码

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发表于2024-12-29

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The Gymnastics Book 在线电子书 epub 下载 mobi 下载 pdf 下载 txt 下载 2024

The Gymnastics Book 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2024

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The Gymnastics Book 在线电子书图书描述

This indispensable guide is simply the best book for beginners to the sport of artistic gymnastics. Illustrated with stunning full-color photographs of gymnasts swinging, balancing, tumbling and jumping, The Gymnastics Book features skilled guidance from a medal-winning athlete who is now a noted instructor. The topics covered in detail include finding a good gymnastics club, qualities to look for in a coach, warm-up and cool-down exercises, moving into competitive gymnastics, managing victories and losses, the importance of family and friends, nutrition and apparel, financial aspects, and a typical day in the life of a competitive gymnast. The book is also filled with anecdotes and advice from Olympic stars, taking beginners behind the scenes and offering a no-holds-barred account of the life of a competitive gymnast.

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