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The Gymnastics Book 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2025

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Schlegel, Elfi/ Dunn, Claire Ross 作者

Firefly Books Ltd

譯者

2007-9 出版日期

128 頁數

$ 19.15 價格

Pap

叢書系列

9781552094167 圖書編碼

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發表於2025-01-13

The Gymnastics Book 在線電子書 epub 下載 mobi 下載 pdf 下載 txt 下載 2025

The Gymnastics Book 在線電子書 epub 下載 pdf 下載 mobi 下載 txt 下載 2025

The Gymnastics Book 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2025

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The Gymnastics Book 在線電子書 pdf 下載 txt下載 epub 下載 mobi 在線電子書下載

The Gymnastics Book 在線電子書圖書描述

This indispensable guide is simply the best book for beginners to the sport of artistic gymnastics. Illustrated with stunning full-color photographs of gymnasts swinging, balancing, tumbling and jumping, The Gymnastics Book features skilled guidance from a medal-winning athlete who is now a noted instructor. The topics covered in detail include finding a good gymnastics club, qualities to look for in a coach, warm-up and cool-down exercises, moving into competitive gymnastics, managing victories and losses, the importance of family and friends, nutrition and apparel, financial aspects, and a typical day in the life of a competitive gymnast. The book is also filled with anecdotes and advice from Olympic stars, taking beginners behind the scenes and offering a no-holds-barred account of the life of a competitive gymnast.

The Gymnastics Book 在線電子書下載 mobi epub pdf txt 在線電子書下載

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