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Asserting Yourself-Updated Edition 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2024

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Sharon Anthony Bower 作者

Da Capo Press

譯者

2004-10-27 出版日期

256 頁數

USD 15.95 價格

Paperback

叢書系列

9780738209715 圖書編碼

Asserting Yourself-Updated Edition 在線電子書圖書標籤: 心理學

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發表於2024-11-25

Asserting Yourself-Updated Edition 在線電子書 epub 下載 mobi 下載 pdf 下載 txt 下載 2024

Asserting Yourself-Updated Edition 在線電子書 epub 下載 pdf 下載 mobi 下載 txt 下載 2024

Asserting Yourself-Updated Edition 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2024

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Asserting Yourself-Updated Edition 在線電子書 pdf 下載 txt下載 epub 下載 mobi 在線電子書下載

Asserting Yourself-Updated Edition 在線電子書圖書描述

Utilizing a number of techniques from behavior-change psychology, speech, communications, and acting, the authors Sharon and Gordon Bower outline an effective assertiveness program to help people improve their self-esteem, articulate their opinions, and develop meaningful relationships. Exercises and examples throughout-including the celebrated "DESC scripts" (describe, express, specify, consequences)-allow readers to practice the program, adapt it to their own lives, and evaluate their progress. For both personal and professional use, Asserting Yourself is the classic guide to building confidence and taking a stand.

Asserting Yourself-Updated Edition 在線電子書下載 mobi epub pdf txt 在線電子書下載

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