The Pathway 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2024

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Mellin, Laurel 作者

Harpercollins

译者

2004-1 出版日期

432 页数

119.00元价格

Pap

丛书系列

9780060514037 图书编码

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发表于2024-11-13

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The Pathway 在线电子书 epub 下载 mobi 下载 pdf 下载 txt 下载 2024

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Two simple skills -- self-nurturing and effective limit setting -- are at the roots of personal balance. Studies show that when people master these two skills, the whole range of common excesses fades away. They lose weight without diets or drugs and keep it off years later. What's more, they say they are happier and healthier than they have ever been and that these skills were the "missing link" in their lives. Many psychotherapists say this method will soon supersede all current healing methods for one reason: it works! The Pathway shows you how to use the method that was developed over the last twenty years at one of the nation's most prestigious medical schools -- and why it works. There is a warm, wonderful community of support for mastering these skills in Solution Groups across the country and on the Internet, as well as a complete Solution course. As you read this book, you will find yourself using the skills and starting on the pathway to your own Solution.

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