Breaking Free from Emotional Eating 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2024

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Roth, Geneen 作者

Penguin USA

譯者

2003-5 出版日期

224 頁數

119.00元價格

Pap

叢書系列

9780452284913 圖書編碼

Breaking Free from Emotional Eating 在線電子書圖書標籤: 認知自製暴食心理學心靈

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發表於2024-11-24

Breaking Free from Emotional Eating 在線電子書 epub 下載 mobi 下載 pdf 下載 txt 下載 2024

Breaking Free from Emotional Eating 在線電子書 epub 下載 pdf 下載 mobi 下載 txt 下載 2024

Breaking Free from Emotional Eating 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2024

Breaking Free from Emotional Eating 在線電子書用戶評價

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比起國內齣版的神經性暴食讀物至少有用多瞭

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"Now we eat something because we weren't allowed to eat it before, because we saw someone eating. because we didn't eat it as a kid, because it's in the window and it looks good. We are still eating from external cues that have little to do with the body's need for a particular food at a particular time."

評分☆☆☆☆☆

比起國內齣版的神經性暴食讀物至少有用多瞭

評分☆☆☆☆☆

Breaking Free from Emotional Eating 在線電子書著者簡介

Breaking Free from Emotional Eating 在線電子書 pdf 下載 txt下載 epub 下載 mobi 在線電子書下載

Breaking Free from Emotional Eating 在線電子書圖書描述

There is an end to the anguish of emotional eating -- and this book explainshow to achieve it. Geneen Roth, whose Feeding the Hungry Heart and When FoodIs Love have brought understanding and acceptance to tens of thousands ofreaders over the last two decades, here outlines her proven program forresolving the conflicts at the root of overeating. Using simple techniquesdeveloped in her highly successful seminars, she offers reassuring,practical advice.

Breaking Free from Emotional Eating 在線電子書下載 mobi epub pdf txt 在線電子書下載

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