Stress Test 在線電子書 圖書標籤:
發表於2024-11-25
Stress Test 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2024
Develop a stress management plan to fit you Tired of reading long, impersonal books on stress? Too busy to spend hours in a stress management workshop? Try the Stress Test. Designed with busy people in mind, Stress Test brings you a complete, time-efficient guide to improving your stress level. Through a short, thorough self-evaluation, and a question-by-question discussion of the results, Stress Test offers practical ways to evaluate and reduce stress by addressing your specific issues. Discover which areas and patterns of your life affect your "Stress Quotient," and find ways to reduce it. Whether it's brought on by a sudden event or an ongoing environment, learn the best ways to deal with stress and bring balance back to your life.
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Stress Test 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2024