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Carlson, Ph.D. Richard 作者

Transition Vendor

译者

2006-11 出版日期

176 页数

83.20元价格

Pap

丛书系列

9781577315681 图书编码

You Can Be Happy No Matter What 在线电子书图书标签: Self-help

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发表于2024-11-28

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You Can Be Happy No Matter What 在线电子书 epub 下载 mobi 下载 pdf 下载 txt 下载 2024

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Many people believe they can only be happy when their problems are solved, relationships improve, and goals are achieved. In this simple guide, Dr. Richard Carlson shows readers how to be happy right now no matter the situation. His plan, based on the principles of Thought (thoughts are voluntary, not involuntary);Mood (thinking is a voluntary that varies function varies from moment to moment and these variances are called moods); Separate Realities (everyone thinks in a unique way and lives in separate psychological realities); Feelings (feelings and emotions serve as a barometer for when one is off-track” and headed for unhappiness); and the Present Moment (the only time when genuine contentment, satisfaction, and happiness). This timeless book guides readers through life's challenges and restores the joy of living along the way.

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