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Nutrition and Endurance 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2025

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Dean, Sheila 作者

Perseus Distribution Services

译者

2004-4 出版日期

144 页数

$ 20.28 价格

Pap

丛书系列

9781841261058 图书编码

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发表于2025-01-11

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Nutrition and Endurance 在线电子书 epub 下载 mobi 下载 pdf 下载 txt 下载 2025

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In the busy pace of our modern lifestyle, athletes, whether a neophyte or an erudite, want the latest information on sports nutrition and they want it Now! But with sensationalist media headlines, endless advertising, and growing Internet information, what is the athlete to believe? Clearly, the need for the qualified health professional to disseminate scientifically, substantiated sports nutrition information is not just desirable, it's critical. This book is a guide to healthy eating for everyone who wants to lead a healthier life. Part one is an introduction to basic nutrition and shows you how to go from eating a poor diet to a healthy diet, while part two transitions the reader into what needs to be done to actually eat for training and competition.

Nutrition and Endurance 在线电子书下载 mobi epub pdf txt 在线电子书下载

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