Bicycling Magazine's Training Techniques 在線電子書 圖書標籤:
發表於2024-11-27
Bicycling Magazine's Training Techniques 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2024
Proven training programs and pointers from cycling's most knowledgeable coaches--whether you're cycling competitively or just to keep fit Now revised and updated with the latest advances in the sport, this book will help any rider achieve optimum cycling performance through proven training techniques from the sport's top experts.You'll find exercises to help improve your overall cycling fitness, a 26-week training schedule to put you at the head of the pack, and winter training programs to keep you fit off-season.
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Bicycling Magazine's Training Techniques 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2024