Bicycling Magazine's Complete Book of Road Cycling Skills

Bicycling Magazine's Complete Book of Road Cycling Skills pdf epub mobi txt 電子書 下載2025

出版者:Rodale Press, Inc.
作者:Ed Pavelka
出品人:
頁數:237
译者:
出版時間:1998-01-15
價格:USD 16.95
裝幀:Paperback
isbn號碼:9780875964867
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Take your road cycling to the next level with the newest techniques, equipment, and skills from the leading magazine in the sport. Check out how to: * Ensure your bike is in tip-top shape in 8 easy steps* Boost your efficiency with smooth pedaling and proper form* Brake without wasting speed or wiping out* Ride safely in wet, cold, and hot weather* Convert your mountain bike for the road* Master the skills of riding in traffic* Get long-distance secrets from the Race Across America record-holder* Train indoors with these 5 workouts* Prevent saddle sores, numbness, and knee pain* Motivate yourself to train harder* Discover the world of recumbents and tandems* Sprint like a champion* Attack hills for maximum fitness

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