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Rythmic Gymnastics 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2024

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Jastrjembskaia, Nadejda/ Titov, Yuri 作者

Human Kinetics

译者

1998-11 出版日期

272 页数

$ 28.19 价格

Pap

丛书系列

9780880117104 图书编码

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Rythmic Gymnastics 在线电子书 epub 下载 mobi 下载 pdf 下载 txt 下载 2024

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Boost your gymnastics skills and performance to a higher level! With the help to Rhythmic Gymnastics, you can master the many elegant and athletic movements in rhythmic sportive gymnastics using the proven European training system - available for the first time in the Western world. Written by an elite coach and the former president of the International Gymnastics Federation, Rhythmic Gymnastics is the most comprehensive book on the sport. Inside, you'll find detailed instruction plus more than 200 illustrations covering training and competition as well as body movements and apparatus handling techniques for the hoop, ball, clubs, ribbon, and rope. From artistic movements and adept apparatus handling to the critical elements of competitive success, the book teaches everything gymnasts need to perform their best.

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