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Complete Conditioning for Volleyball 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2025

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Scates, Allen E./ Linn, Mike/ Kowalick, Vince/ Scates, Al 作者

Human Kinetics

譯者

2002-11 出版日期

216 頁數

$ 28.19 價格

Pap

叢書系列

9780736001366 圖書編碼

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發表於2025-01-25

Complete Conditioning for Volleyball 在線電子書 epub 下載 mobi 下載 pdf 下載 txt 下載 2025

Complete Conditioning for Volleyball 在線電子書 epub 下載 pdf 下載 mobi 下載 txt 下載 2025

Complete Conditioning for Volleyball 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2025

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Complete Conditioning for Volleyball 在線電子書 pdf 下載 txt下載 epub 下載 mobi 在線電子書下載

Complete Conditioning for Volleyball 在線電子書圖書描述

This training manual covers such subjects as weight-room workouts and on-court drills designed to have players serving with more power and consistency, leaper higher on every jump and covering the court with increased quickness and agility. Teams that use the training programme should see their digs, kills and blocks, not to mention wins, increase. Like the other titles in the "Complete Conditioning for Sports" series, this book combines explained drills and exercises with diagrams and photographs to ensure clear and full comprehension.

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