The Long Distance Cyclists' Handbook 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2024

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Doughty, Simon 作者

Globe Pequot Pr

译者

出版日期

245 页数

$ 19.15 价格

Pap

丛书系列

9781592289486 图书编码

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发表于2024-11-30

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The Long Distance Cyclists' Handbook 在线电子书 epub 下载 mobi 下载 pdf 下载 txt 下载 2024

The Long Distance Cyclists' Handbook 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2024

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The Long Distance Cyclists' Handbook 在线电子书 pdf 下载 txt下载 epub 下载 mobi 在线电子书下载

The Long Distance Cyclists' Handbook 在线电子书图书描述

With the success of charity bike rides such as the AIDS rides and the MS Bike Tour, the popularity of across-state rides such as RAGBRAI, and the proliferation of organized bike tours through Europe, thousands of new cyclists are taking to the roads each year for a new long-distance challenge. Packed with useful information The Long Distance Cyclists' Handbook details all of the preparation and equipment needed to successfully complete a 30-mile charity ride or the 3,000-mile Race Across America. Written for the novice and veteran cyclist alike, it covers all aspects on long-distance cycling including: Choosing a bike for your event Bike accessories, clothing, and gear Bike maintenance and troubleshooting What and how to pack for every possible situation Logistics and navigation Safety on and off the road And more It also offers the most up-to-date information on nutrition, training techniques for various distances, and the latest in sports science research, as well as an index of useful contacts for gear manufacturers, clubs, and associations. The Long Distance Cyclists' Handbook is essential reading for anyone contemplating a cycling vacation or any adventure that takes one out of the comfort zone and onto the open road.

The Long Distance Cyclists' Handbook 在线电子书下载 mobi epub pdf txt 在线电子书下载

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