The Long Distance Cyclists' Handbook 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2024

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Doughty, Simon 作者

Globe Pequot Pr

譯者

出版日期

245 頁數

$ 19.15 價格

Pap

叢書系列

9781592289486 圖書編碼

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發表於2024-11-10

The Long Distance Cyclists' Handbook 在線電子書 epub 下載 mobi 下載 pdf 下載 txt 下載 2024

The Long Distance Cyclists' Handbook 在線電子書 epub 下載 pdf 下載 mobi 下載 txt 下載 2024

The Long Distance Cyclists' Handbook 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2024

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The Long Distance Cyclists' Handbook 在線電子書 pdf 下載 txt下載 epub 下載 mobi 在線電子書下載

The Long Distance Cyclists' Handbook 在線電子書圖書描述

With the success of charity bike rides such as the AIDS rides and the MS Bike Tour, the popularity of across-state rides such as RAGBRAI, and the proliferation of organized bike tours through Europe, thousands of new cyclists are taking to the roads each year for a new long-distance challenge. Packed with useful information The Long Distance Cyclists' Handbook details all of the preparation and equipment needed to successfully complete a 30-mile charity ride or the 3,000-mile Race Across America. Written for the novice and veteran cyclist alike, it covers all aspects on long-distance cycling including: Choosing a bike for your event Bike accessories, clothing, and gear Bike maintenance and troubleshooting What and how to pack for every possible situation Logistics and navigation Safety on and off the road And more It also offers the most up-to-date information on nutrition, training techniques for various distances, and the latest in sports science research, as well as an index of useful contacts for gear manufacturers, clubs, and associations. The Long Distance Cyclists' Handbook is essential reading for anyone contemplating a cycling vacation or any adventure that takes one out of the comfort zone and onto the open road.

The Long Distance Cyclists' Handbook 在線電子書下載 mobi epub pdf txt 在線電子書下載

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