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Sports Training Principles 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2024

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Dick, Dr. Frank W., OBE 作者

Consortium Book Sales & Dist

译者

2007-6 出版日期

400 页数

$ 45.14 价格

Pap

丛书系列

9780713682786 图书编码

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Sports Training Principles 在线电子书 epub 下载 mobi 下载 pdf 下载 txt 下载 2024

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Written by world renowned coach and President of the European Athletics Coaches Association, Frank Dick, Sports Training Principles is the ultimate reference on training theory and practice for all coaches responsible for developing athletes to fulfil their performance potential. It covers: anatomy and basic biomechanics; energy production systems; psychology, learning procedures and technical training; performance components - strength, speed, endurance and mobility; training cycles, periodization, adaptation to external loading and coaching methods.

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