Maran Illustrated Weight Training 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2024

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MaranGraphics Development 作者

Course Technology Ptr

譯者

2005-3 出版日期

320 頁數

$ 28.24 價格

Pap

叢書系列

9781592008667 圖書編碼

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發表於2024-11-28

Maran Illustrated Weight Training 在線電子書 epub 下載 mobi 下載 pdf 下載 txt 下載 2024

Maran Illustrated Weight Training 在線電子書 epub 下載 pdf 下載 mobi 下載 txt 下載 2024

Maran Illustrated Weight Training 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2024

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Maran Illustrated Weight Training 在線電子書 pdf 下載 txt下載 epub 下載 mobi 在線電子書下載

Maran Illustrated Weight Training 在線電子書圖書描述

Produced by the award-winning maranGraphics Group, Maran Illustrated Guide to Weight Training is a valuable resource for all readers, regardless of age or fitness level. Clear, step-by-step instructions walk the reader through each exercise from beginning to end, while photographs and illustrations show you the targeted muscles for each exercise and how to help prevent injury. Thorough topic introductions and useful tips provide additional information and advice to enhance the readers' weight training experience and help meet their individual needs. Maran Illustrated Guide to Weight Training is packed with information useful to readers who are just beginning to make weight training a part of their health regime. For readers who have been weight training for some time, the book is ideal as a refresher course on proper form and will present new exercises that even experienced weight trainers can add to their routines.

Maran Illustrated Weight Training 在線電子書下載 mobi epub pdf txt 在線電子書下載

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