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From Breakpoint to Advantage 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2024

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Pluim, Babette, Ph.D./ Safran, Marc R. 作者

Independent Pub Group

譯者

2004-9 出版日期

372 頁數

$ 33.84 價格

Pap

叢書系列

9780972275910 圖書編碼

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發表於2024-09-22

From Breakpoint to Advantage 在線電子書 epub 下載 mobi 下載 pdf 下載 txt 下載 2024

From Breakpoint to Advantage 在線電子書 epub 下載 pdf 下載 mobi 下載 txt 下載 2024

From Breakpoint to Advantage 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2024

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From Breakpoint to Advantage 在線電子書 pdf 下載 txt下載 epub 下載 mobi 在線電子書下載

From Breakpoint to Advantage 在線電子書圖書描述

Muscle imbalance, microtrauma, insufficient recovery, and biomechanical compensations are among the top health risks that tennis players encounter when they compete and practice too much, a common habit among professionals and avid players. This guide to playing healthy tennis offers descriptions and illustrations of the physical complexity of every tennis motion, demonstrating the astonishing array of potential injuries threatening the unprepared player. Optimal performance and low risk of injury are the top results for tennis players who adhere to the training program, proper nutrition, and equipment selection recommendations in this sports medicine manual. Consideration is given to the specific physical risks that juniors, veterans, female competitors, and wheelchair athletes may encounter.

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