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如果你隻是在岩館中攀岩那麼這本書對你們而言沒有用處。但是，如果你想獨立攀岩，無論是打算先鋒還是打算利用樹木等建立頂繩anchor， 這本書都是必備的。建議讀者不僅仔細閱讀，而且要用繩子，扁擔和鎖進行練習，體會各種anchor的製作方法以及優劣，這樣對增加攀岩安全意義重大。

如果你隻是在岩館中攀岩那麼這本書對你們而言沒有用處。但是，如果你想獨立攀岩，無論是打算先鋒還是打算利用樹木等建立頂繩anchor， 這本書都是必備的。建議讀者不僅仔細閱讀，而且要用繩子，扁擔和鎖進行練習，體會各種anchor的製作方法以及優劣，這樣對增加攀岩安全意義重大。

如果你隻是在岩館中攀岩那麼這本書對你們而言沒有用處。但是，如果你想獨立攀岩，無論是打算先鋒還是打算利用樹木等建立頂繩anchor， 這本書都是必備的。建議讀者不僅仔細閱讀，而且要用繩子，扁擔和鎖進行練習，體會各種anchor的製作方法以及優劣，這樣對增加攀岩安全意義重大。

如果你隻是在岩館中攀岩那麼這本書對你們而言沒有用處。但是，如果你想獨立攀岩，無論是打算先鋒還是打算利用樹木等建立頂繩anchor， 這本書都是必備的。建議讀者不僅仔細閱讀，而且要用繩子，扁擔和鎖進行練習，體會各種anchor的製作方法以及優劣，這樣對增加攀岩安全意義重大。

如果你隻是在岩館中攀岩那麼這本書對你們而言沒有用處。但是，如果你想獨立攀岩，無論是打算先鋒還是打算利用樹木等建立頂繩anchor， 這本書都是必備的。建議讀者不僅仔細閱讀，而且要用繩子，扁擔和鎖進行練習，體會各種anchor的製作方法以及優劣，這樣對增加攀岩安全意義重大。

If you have any sense of EE, it is quite straight forward about those principles. But still, you have to keep yourself aware. I'm not a guy who has such sense, so, I really appreciated I had read this book.

If you have any sense of EE, it is quite straight forward about those principles. But still, you have to keep yourself aware. I'm not a guy who has such sense, so, I really appreciated I had read this book.

If you have any sense of EE, it is quite straight forward about those principles. But still, you have to keep yourself aware. I'm not a guy who has such sense, so, I really appreciated I had read this book.

If you have any sense of EE, it is quite straight forward about those principles. But still, you have to keep yourself aware. I'm not a guy who has such sense, so, I really appreciated I had read this book.

If you have any sense of EE, it is quite straight forward about those principles. But still, you have to keep yourself aware. I'm not a guy who has such sense, so, I really appreciated I had read this book.