Complete Krav Maga 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2024

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Whitman, John/ Levine, Darren 作者

Perseus

译者

2007-5 出版日期

288 页数

154.00元价格

Pap

丛书系列

9781569755730 图书编码

Complete Krav Maga 在线电子书图书标签: 武术 USA Fitness Darren_Levine Curriculum

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发表于2024-11-23

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Complete Krav Maga 在线电子书 epub 下载 mobi 下载 pdf 下载 txt 下载 2024

Complete Krav Maga 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2024

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评分☆☆☆☆☆

Krav Maga是一种简洁有效的防身手段。按照书本分阶段掌握这种高效的技术很不错。

评分☆☆☆☆☆

Krav Maga是一种简洁有效的防身手段。按照书本分阶段掌握这种高效的技术很不错。

评分☆☆☆☆☆

Krav Maga是一种简洁有效的防身手段。按照书本分阶段掌握这种高效的技术很不错。

评分☆☆☆☆☆

Krav Maga是一种简洁有效的防身手段。按照书本分阶段掌握这种高效的技术很不错。

评分☆☆☆☆☆

不是很理解为什么本书说krav maga不强调摔法，按理说大部分威胁都产生于近距离，在不强调力量的前提下膝肘很难ko对手，这时候一个漂亮的take down显然可以neutralize attacker

Complete Krav Maga 在线电子书著者简介

Complete Krav Maga 在线电子书图书目录

Complete Krav Maga 在线电子书 pdf 下载 txt下载 epub 下载 mobi 在线电子书下载

Complete Krav Maga 在线电子书图书描述

Developed for the Israel military forces and battle tested in real-life combat, Krav Maga has gained an international reputation as an easy-to-learn yet highly effective art of self-defense. Clearly written and extensively illustrated, Complete Krav Maga details every aspect of the system including dozens of hand-to-hand combat moves, over 20 weapons defense techniques and a complete physical conditioning workout program.

All the moves are described in depth from beginning Yellow Belt to advanced Black Belt, yet they are easy to learn because one of Krav Maga's strengths is its simplicity. Based on the principle that it is best to move from defense to attack as quickly as possible, Complete Krav Maga offers fast-escape maneuvers from attacks and holds. It then follows them up with specific counterattacks, including punches, kicks and throws.

The authors show how anyone (big or small, man or woman) can practice self defense by using Krav Maga to protect weak spots, exploit an assailant's vulnerabilities and turn the attacker s force against him. Complete Krav Maga teaches the reader how to get in shape, gain confidence and feel safer and more secure every day.

Complete Krav Maga 在线电子书下载 mobi epub pdf txt 在线电子书下载

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