Ultimate Guide to Weight Training for Softball 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2024

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Rob Price 作者

Sportsworkout.com

譯者

2006-04-01 出版日期

168 頁數

USD 16.95 價格

Paperback

叢書系列

9781932549485 圖書編碼

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發表於2024-11-28

Ultimate Guide to Weight Training for Softball 在線電子書 epub 下載 mobi 下載 pdf 下載 txt 下載 2024

Ultimate Guide to Weight Training for Softball 在線電子書 epub 下載 pdf 下載 mobi 下載 txt 下載 2024

Ultimate Guide to Weight Training for Softball 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2024

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Ultimate Guide to Weight Training for Softball 在線電子書 pdf 下載 txt下載 epub 下載 mobi 在線電子書下載

Ultimate Guide to Weight Training for Softball 在線電子書圖書描述

This is the most comprehensive and up-to-date softball-specific training guide in the world today. It contains descriptions and photographs of over 80 of the most effective weight training, flexibility, and abdominal exercises used by athletes world-wide. This book features year-round softball-specific weight-training programs guaranteed to improve your performance and get you results. No other softball book to date has been so well designed, so easy to use, and so committed to weight training. This book will have players increasing arm strength, bat speed, and overall quickness and power on the diamond, leading to an increase in batting average, on-base percentage, steals, and overall performance. You will build the strength and power needed to hit the ball out of the park and you will build the stamina and endurance needed to go strong until the final pitch. Both beginners and advanced athletes and weight-trainers can follow this book and utilize its programs. From recreational to professional, thousands of athletes all over the world are already benefiting from this book and its techniques, and now you can too.

Ultimate Guide to Weight Training for Softball 在線電子書下載 mobi epub pdf txt 在線電子書下載

想要找書就要到圖書目錄大全

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你會得到大驚喜!!