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The Mental Athlete 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2024

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Porter, Kay 作者

Human Kinetics

譯者

2003-7 出版日期

224 頁數

$ 22.54 價格

Pap

叢書系列

9780736046541 圖書編碼

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發表於2024-12-01

The Mental Athlete 在線電子書 epub 下載 mobi 下載 pdf 下載 txt 下載 2024

The Mental Athlete 在線電子書 epub 下載 pdf 下載 mobi 下載 txt 下載 2024

The Mental Athlete 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2024

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The Mental Athlete 在線電子書 pdf 下載 txt下載 epub 下載 mobi 在線電子書下載

The Mental Athlete 在線電子書圖書描述

Improved mental ability means improved sports performance. Athletes who excel do so not just because of their physical abilities but because of their mental awareness, preparation, and skills as well. "The Mental Athlete" aims to help improve your overall performance by providing the tools, guidance, and practical insight you need to sharpen your mental skills. This conditioning manual for the mind should help you: further enhance mental strengths and address weaknesses through effective self-assessments; increase confidence in personal abilities and avoid the fear of failure; heighten awareness of inner-thought processes and learn ways to improve them; and be free of inhibitions to initiate action and to respond intuitively and positively to challenges.

The Mental Athlete 在線電子書下載 mobi epub pdf txt 在線電子書下載

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