Sinawali -- meaning "woven" -- is an intricate and devastating Filipino fighting system with ancient roots, perfectly suited to modern times, and its popularity is booming around the world. This fascinating stick and blade empty-hand defense employs a sinuous, polyrhythmic inter-weaving of leg and arm defenses and attacks, presenting a virtually impenetrable shield against potential attackers. Martial arts instructor Reynaldo S. Galang reveals the special hand techniques, the exact, quick footwork, and the working theory behind the art of Sinawali, through instructional text and clear photographs. Whether readers are interested in Sinawali for exercise, hobby, or as a means of self-defense, Complete Sinawali is their definitive guide.
具体描述
读后感
评分
评分
评分
评分
用户评价
相关图书
本站所有内容均为互联网搜索引擎提供的公开搜索信息，本站不存储任何数据与内容，任何内容与数据均与本站无关，如有需要请联系相关搜索引擎包括但不限于百度，google,bing,sogou 等
© 2025 book.wenda123.org All Rights Reserved. 图书目录大全 版权所有