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作者

译者

2005-11 出版日期

63 页数

41.00元价格

丛书系列

9781582799551 图书编码

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Med Express 在线电子书 epub 下载 mobi 下载 pdf 下载 txt 下载 2024

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Book Description

Overcoming digestive problems

Who hasn't suffered from a stomachache?

Digestive problems are one of the most common health problems people suffer. This book is filled with useful holistic home remedies for you and the entire family. Included, is a guide to remedies based on ancient techniques that have been proven useful.

* Yoga exercises for proper breathing

* Shiatsu and do-in massages that work the central energy meridians related to the digestive system

* Reflexology to relieve ailments

* Medicinal herbs and plant tinctures that calm discomforts instantly.

* Nutritional advice and guide to tummy healthy foods.

Pages are lined with color photos and easy to read instructions, providing a detailed guide to exercises, massages and herbal medicine to help relieve tummy problems naturally.

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